CAITLYN UNDREINER - CPC DOULA
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    • Postpartum Doula Services
    • Holistic Sleep Coaching
    • Classes & Consultations
    • Doula Referral Agency
  • Professional Development
    • Continuing Education
    • One-on-One Coaching
    • Doula Training & Certification
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Classes & Consultations

Each of the classes and consultation services below are designed to help you more fully prepare for the arrival of your little one! 
*All classes include two hours of virtual instruction, with relevant resources and time for your specific questions.

Introduction to Newborn Care

Get started with confidence!  This class is a wonderful introduction for first time parents and a great way to refresh your memory if this is not your first child.  You will learn what to expect during your baby's first weeks at home as we discuss newborn senses, typical development, growth spurts, and milestones.  You will also have the opportunity to practice infant care skills such as umbilical cord care, diapering, bathing, soothing techniques, carseat safety, and more.

Infant Feeding Options & Techniques

You have options when it comes to feeding your little one.  In this class we will discuss breast/chest feeding, bottle feeding, and various other feeding options.  We will review hunger cues, typical schedules, milk storage guidelines, and practice various feeding positions & burping techniques.  We will also discuss common feeding questions, challenges, and when to seek additional support.

The Art and Science of Infant Sleep

Sleep is a top concern for most parents, but it doesn't have to be.  This class is designed to set up healthy expectations and habits surrounding infant sleep before your baby arrives.  You will learn about schedules, calming techniques, healthy infant sleep patterns, and much more.  This class is full of invaluable infant sleep knowledge that will help you establish healthy sleep right from the start!

Postpartum Planning Consultation

If you've read all the books, registered for every baby item imaginable, and packed your hospital bag (twice), but you're still not sure if you are really ready, you are not alone!  During this consultation we will explore various aspects of the transition to parenthood, helping you to feel more mentally, physically, and emotionally prepared for your little one’s arrival.  We will also discuss community support systems, local resources, and more as we work together to create your personalized Postpartum Plan
  • One 90 minute virtual or in-home consultation
  • Follow-up email support with tailored resources & information
  • One 30 minute follow-up call (within two weeks of your consultation) to answer any additional questions you may have

Ready to learn more?

My services always begin with a complimentary Discovery Call.  This is an opportunity to get to know one another and answer any questions you may have.  There is no fee and no obligation, just a chance to explore the options further.
Schedule your 20 minute Discovery Call

Caitlyn Undreiner PCD(DONA), PICD
973-616-2673 - cpcdoula@gmail.com
© COPYRIGHT 2012-2022 - CAITLYN UNDREINER - ALL RIGHTS RESERVED
  • Home
  • About
  • Services for Families
    • Postpartum Doula Services
    • Holistic Sleep Coaching
    • Classes & Consultations
    • Doula Referral Agency
  • Professional Development
    • Continuing Education
    • One-on-One Coaching
    • Doula Training & Certification
  • Resources
  • Contact